Any topic (writer’s choice)
for part 1: You will go over 'training schedule template' and '2011 compendoium' docs and complete the 'profile 2' doc by eading everything and answering all the questions. for the first question where it asks to briefly state your goal and your est. VO2 max, you can just do that based on a 21 year old female who is 5'7' and weights 143 lbs. for part 2:i provided a screenshot named 'site...
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