AC-5006-A5
Week 5 - Assignment: Consider Barriers to Effective TrainingInstructionsThere are many factors that may not be considered when an athlete trains. When a team travels, they often have to be in a bus, plane, or van for several hours. In some cases, they may cross time zones. All of these aspects require the body to adjust to a new setting. Some elite athletes feel that training at high altitudes...
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