TURINING POINT PP1 PP2 Pandemic Peak Performance Peak While the global community is concerned about passing the peak of the pandemic, this assignment will turn to focus on the peak of performance. That is, our exercise physiology aspect of reaching

In this assignment, assuming youre the national coach for 100m run/dash (Women) of country X. You received notice from the International Olympic Committee that the Olympic Game is postponed to Summer 2021.

Design a longitudinal training program to prepare your athletes for peak performance. Systematically describe your design. Explain the physiology of your training program and strategies.

In this assignment, longitudinal refers to 8 months to reach the physiological performance peak. Assuming that (a) 12/01/2020 is the first day of training after a period of a lack of systematic training, and (b) 8/01/2021 as the date of competition of the event as above indicated.
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