Intermittent Energy Restriction for weight loss

The paper should be double spaced, 12 pt. font and should written and cited in APA format. Don’t use quote for your ENTIRE paper. Most concepts can be summarized in your own words. Use ALL four articles.

Thesis: The effectiveness of weight loss with Intermittent fasting amongst adults and adolescents with obesity results in a healthier lifestyle and balanced weight when/if kept consistent.

Write the Abstract (2 paragraphs)
Briefly summarize the background, significance of the review, and the overall findings.