Fad Diets

in a 3-page written essay, describe the nutritional pros and cons of fad diets and food trends. Choose a fad diet from Table 15.1 in the text and further discuss the nutritional implications of this fad diet. You can include personal testimony if you or someone you know has tried this type of fad diet trend. Conclude with your opinion as to why people choose to adopt these fad diet trends into their lifestyle